10 Tips for applying for Nutrition and Dietetics.

As the summer holidays come to an end and the new term starts, many Year 12 (and Year 11) students will be thinking about the university application process. Here are some of my top tips from my experience last year as an applicant for Nutrition/Nutrition & Dietetics. Make a choice between Nutrition and/or Nutrition & … Continue reading 10 Tips for applying for Nutrition and Dietetics.

Macro & Micro Nutrients: What’s the difference?

Nutrients are a vital aspect of our heath and without them we would suffer from a variety of deficiency symptoms that can lead to other severe health issues. So what are macro and micro nutrients? According to Google: Micro nutrient: a chemical element or substance required in trace amounts for the normal growth and development … Continue reading Macro & Micro Nutrients: What’s the difference?

#recipe Yogurt marinated salmon, stir fried veg and couscous salad.

This recipe is fairly quick and easy to make, it's also quite inexpenisve, so perfect for a weekday dinner. Salmon is an example of  an oily fish containing omega-3, health experts recomend we eat oily-fish at least once a week. So why not try this recipe to get your oily fish intake for this week. … Continue reading #recipe Yogurt marinated salmon, stir fried veg and couscous salad.

Nutritionist Vs. Dietitian. What is the difference?

Understanding the difference between a nutritionist and a dietitian is key since they both conduct different roles in the health setting. Many people seem to confuse these two titles and use them interchangeably although this is not the case, as you will find out. According to the Association for Nutrition a Registered Nutritionist (RNutr): ...provides … Continue reading Nutritionist Vs. Dietitian. What is the difference?